बच्चों में technology addiction के side-effects - Side effects of technology addiction in children, in Hindi

बच्चों में technology addiction के side-effects - Side effects of technology addiction in children, in Hindi, , baccho me mobile ki aadat kaise chudaye?, mobile game ki aadat kaise chudaye?

Baccho me badhta mobile or computer ka use unhe smart to bana raha hai , lekin iske jyada use se kai disadvantage bhi ho sakti hai . Isliye jaruri hai baccho ko technology addiction se bachana .

Isme koi sak nahi ki mobile phone ya social networking sites ek -dushre se jude rehne ka best source ban gaya hai , aap chahe apno se kitna bhi dur ho , bas ek click par aap connect ho jate hai .

Parents bhi yahi sochkar apne baccho ko kam age me mobile , laptop etc dene lage hai ki ve har time unse connect rahenge , kyoki aajkal jyadatar parents working hai , aise me apne baccho ki safety ki chinta unhe har samay bani rehti hai . Mobile phone dekar ve baccho ki safety ke prati secure rehte hai ki ve har pal unse connected rahenge , lekin problem tab hoti hai , jab bacche ish gadget ke addict ho jate hai or issay unkki study life , daily routing etc par asar hone lagta hai .

Kya hai technology addiction ? What is technology addiction ?

Technology yani mobile , computer , internet aaj hamari jarurat ban gai hai or ish technology ne life ko easy bhi bana diya hai . Lekin jab yahi technology life ki jarurat ban jaye , itni jyada jaruri lagne lagi ki iske bina kuch ghante bitan bhi muskil ho jaye  jyadatar time mobile ya social networking sites par hi bitane lage ,ish vajah se family , relatives or society se bhi katne lage , to samajh jaeye aap technology addiction ka shikar ho gaye hai .

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बच्चों में technology addiction के side-effects - Side effects of technology addiction in children, in Hindi, , baccho me mobile ki aadat kaise chudaye?, mobile game ki aadat kaise chudaye?

Bacche jyada ho rahe hai shikar .

Guideline ke anushar 15-16 age se pehle baccho ko mobile phone ya computer nahi dena chahiye , lekin aaj ki busy life ki majburi kahe ya apne baccho ki safety ki chinta ya baccho ko techno-friendly banane ke chahat , parenta bahut hi kam umra me baccho ko mobile , laptop de dete hai or ek bar gadget haath me aa jaye , to bacche internet , online games social networking ko hi apni duniya bana lete hai .

Technology addiction ke side-effects

• Baccho ko class room me bhi neend aati hai ,vo har time sleepy sa rehta hai.


• Wo apna assignment time par pura nahi kar pata .


• Uska academic performance lagatar girta chala jata hai .


• Khane-pine related uski habit bhi change ho jati hai , aab na usay khane ka dhayan rehta hai, na sone ka .


• Friends se milne ki bajay computer ya mobile par time bitana jyada pasand aata hai .


• Computer or video game ke bare me jhoot bhi bolta hai .


• Social hone se katrata hai ,Famili get-together ya outdoor sports usay boring lagne lagte hai .


• Agar online  na  ho , to ajib si discomfort or chidchidapan uske chehere par saf dikhai deti hai .


• Offline rehne par bhi ya to pehle ki online activities ke bare me sochta rehta hai ya fir online aane par kya karega , iski planing karta rehta hai .

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बच्चों में technology addiction के side-effects - Side effects of technology addiction in children, in Hindi, , baccho me mobile ki aadat kaise chudaye?, mobile game ki aadat kaise chudaye?

Iske alawa technology addiction se bacche ko health problem bhi ho sakta hai

• Ye obesity , hypertension ya insomnia ka shikar ho sakta hai .


• Lagatar screen par dekhte rehne se aankho par stress padta hai , isay uski eye power bahut kam age me prabhawit ho sakti hai .


• Baccha computer vision syndrome ka shikar ho sakta hai .


• Lagatar computer . laptop ya mobile ka istemal se gardan or kandhe me dard ki shikayat ho sakti hai .


• Wrong posture se kam age me hi kamar-dard ya pith-dard bhi ho sakta hai .


• Lagatar keypad use karne se ungliyo or kalai me dard ki sikayat ho sakti hai .


• Mobile , computer -laptop ya TV - bacche headphone ka use karte hi hai , headphone ke adhik istemal se hearing capability par asar padta hai , Isay concentration me bhi kami aati hai .

To kya kare PARENTS ?

• Baccho ko mobile ya computer se puri tarah dur rakhna muskil hai or aisa karna bhi nahi chahiye . Isliye parents ko kuch aise tarike search karne honge ki ve mobile ya computer use karne par control kar sake . Iske liye parents ye tips try kar sakte hai .


• Baccho ko mobile , laptop ya koi or gadgets dene se pehle hi kuch rules bana lijiye or baccho se pehle hi keh de ki usay in rules ko follow karna hi hoga .


• Dhyan rakhe , kisi bhi chiz ke liye ekdum BAN na lagaye , balki in gadgets ke istemal ke sambandh me apne baccho ke liye ek time limit set kare . Ek guideline banaye or baccho ko samjhaye ki unk safety ke liye ye guideline jaruri hai .


• Baccho ko der raat tak mobile , computer ya internet par rehne ki permission na de .


• Usko online activities or friends par nazar rakhain , baccho ke password , screen name or dushre account information ki jankari rakhai .


• Aajkal kai aise software or apps available hai , jo different sites or unke contain ko filter karte hai , inhe apne computer or mobile me install karwaye , taki aapka baccha koi unwanted sites na open kar sake .


• Usay in technology ke adhik istemal se honewale nuksan ke bare me bhi samjhaiye , yakin maniye ek bar usay samajh aa jayega , to vo satark rahga .

Aaj jabki duniya high-tech ho rahi hai , to aise me baccho ko technology se dur rakhna na to possible hai or na hi aisa karna samajhdari hai . Aise me parents ko hi guideline banani hogi , baccho ko technology addiction ke side-effect ke bare me batana hoga , taki baccha techno-friendly bhi bane or usay kisi tarah ka loss bhi na ho .